Recorded Webinar – Recorded on 9 Mar 2016

New Firstbeat Training Effect – Monitoring Aerobic and Anaerobic Training Loads in Team Sports

Hosted by Veli-Pekka Kurunmäki

Hosted by Tero Myllymäki

The webinar podcast on New Firstbeat Training Effect – Monitoring Aerobic and Anaerobic Training Loads in Team Sports is now available.

In December, Firstbeat Sports announced an exciting development for a popular feature. During training, engagements of athletes’ aerobic and anaerobic energy systems are automatically detected and analyzed to determine impact on total fitness levels. As a result, Training Effect scores can more accurately reflect a wider range of activity during training and the degree to which aerobic and anaerobic system engagements contribute to Training Effect can be seen as percentages reported in real-time.

In this webinar, Firstbeat’s resident experts reveal how to make the most of this new capability. Case studies from leading professional teams will be used to shine a light on exciting practical application opportunities.

Speakers

Veli-Pekka Kurunmäki

Manager of Professional Sports at Firstbeat

Tero Myllymäki

Head of Physiology at Firstbeat

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