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Susanna Rahkamo, Pertec Consulting

All Leadership Stems from Self-Leadership

Susanna Rahkamo talks about the importance of self-leadership in her work, observing that it is difficult to lead others if you can’t lead yourself.

Camilla Richardsson

Why Endurance Athletes Need Anaerobic Training to Succeed

Camilla Richardsson, an elite middle-distance runner, has been using the Firstbeat Sports platform to better understand and plan her training activities for the past few years.

Detroit Red Wings

Training Load and Recovery Monitoring at Detroit Red Wings Development Camp

Pivot Sports founder and Firstbeat US representative John Lally was on hand once again for the annual Detroit Red Wings Development Camp.

San Jose Sharks

Protecting an NHL Player’s Greatest Asset: San Jose Sharks Talks Training Load Management in Pro Hockey

As the head strength and conditioning coach for the San Jose Sharks for the past 11 years, Mike Potenza has established himself as one of the league’s leading experts in preparing the pros.

Teuvo Teräväinen

NHL Player Teuvo Teräväinen Takes a Look at His Training with Firstbeat

Teuvo Teräväinen, 22, plays Center for the NHL’s Carolina Hurricanes. Having just finished his fourth season in the league, he recently participated in the Firstbeat Lifestyle Assessment to learn more about the impacts of training on his body and for clues about how to find the right balance between stress and recovery.

Mirko Lahti

Red Bull Crashed Ice Junior World Winner Mirko Lahti Aims to Renew His Championship

The season of the world’s fastest sport on skates went as quickly as the riders on the track, but the speedy competitors have already got their hands full preparing for the start of next season. We chatted with Mirko Lahti, the recently crowned 20-year-old Junior World Championship.

Fit4TheGame

Everyone Can Benefit From Professional Sports Innovation

Read how Fit4theGame utilizes Firstbeat Sports in a gym environment, and has made monitoring and feedback become part of the training experience.

Dr. Erica Thieman, University of Illinois

Concrete Life-Changing Evidence with Firstbeat Lifestyle Assessments

Dr. Erica Thieman has utilized Firstbeat Lifestyle Assessment in her efforts with professionals working in socially demanding jobs.

Valparaiso University Women's Soccer

Valpo Women’s Soccer Coach John Marovich: Efficient Training for Peak Performance

Head Coach John Marovich talks about how he and his staff at Valparaiso University have utilized cutting-edge sports monitoring technology from Firstbeat over the past 18 months to help student athletes in women’s soccer reach their full potential.

The Dudesons

Meanwhile in Finland Presents: Firstbeat Analytics Reveal The Dudesons’ Stress Level in the Wackiest Race Ever

On the second episode on “Meanwhile in Finland”, the Dudesons compete in a triathlon of their own kind, utilizing Firstbeat´s tecnology.