User Stories

Introducing a follow-up Firstbeat Lifestyle Assessment to your wellness program can help quantify, validate and embed behavior change in the long-term.

Firstbeat’s Lifestyle Assessment is a professional grade coaching tool which transforms heartbeat data into personalized information on exercise, stress and recovery.

Premiership Rugby champions, Saracens, explain how they’re using Firstbeat’s real-time data during the season.

Read how Team GB Alpine Ski coach Jai Geyer used Firstbeat technology to monitor athlete recovery and sleep – and get historic results at the 2018 Winter Olympics.

We caught up with assistant Strength & Conditioning coach Alex Buchman to discuss how using Firstbeat technology has helped assess player fitness, improve recovery and boost performances on the field.

Founded in 2002 and based in London, SP&Co has delivered research driven health and lifestyle programmes to thousands of individuals. The private health and fitness consultancy uses Firstbeat technology as part of their bespoke wellness programme.

JYP Jyväskylä are showing that a roster who buy into player monitoring on and off the ice can reap the rewards.

A Firstbeat project focused on how German Ice Hockey Federation staff, working on behalf of the athletes at an organizational level, were doing.

Using the Firstbeat Sports platform to monitor training allows Hertha BSC to quantify training loads and watch those loads accumulate in real time.

To be on the crest of the wave, BMW acknowledges the importance of good leadership and a healthy workforce as critical to the organization.