User Stories

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Coach Emmi Lohva

A Responsible Approach to Coaching – Towards Sustainable Lifestyle Changes with Firstbeat Life

Emmi Lohva is a coach working with clients who struggle with making changes during busy periods of their lives. In this article, Emmi talks about how she uses Firstbeat Life…

Elite Personal Trainer, Luke Worthington

Making Well-Being Quantifiable with the Use of Firstbeat Data

As a Personal Trainer, continuously improving your product is the key to creating a successful business. But with only so many hours in a day, there comes a point where…

Leksands IF

Getting Started with Firstbeat Sports – Leksands IF User Story

Jesper Gillerås is the Strength and Conditioning Coach at Leksands IF, a Swedish ice hockey team competing in the SHL, Sweden’s top-tier league. In this interview, Jesper talks about why…

LAFC

Monitoring Internal Load with Los Angeles Football Club

Los Angeles Football Club (LAFC), is a professional soccer team competing in Major League Soccer. In 2022, LAFC won the MLS Cup for the first time and the Supporters’ Shield,…

RASTA Vechta

Shooting For The Top Again with RASTA Vechta and Firstbeat Sports

RASTA Vechta is a basketball team currently playing in the Pro A, the second division of professional basketball in Germany. We recently spoke with Vechta’s Performance Coach, Domenik Theodorou, to…

Smart Training

Performance Management with Smart Training and Firstbeat Sports

The Krefeld Pinguine (Krefeld Penguins) are an ice hockey team in the DEL2, the second tier ice hockey league in Germany, below the Deutsche Eishockey Liga (DEL) and ahead of the Oberliga. The team have been utilizing the Firstbeat Sports solution…

Transformative Insights

How Transformative Insights Helps Leaders Improve Well-Being and Sustain High Performance with Firstbeat Life

Erik van den Top is the founder of Transformative Insights, a company which specializes in working with leaders and professionals in organizations to help them be at their very best…

Personal Trainer Shaq Porteous

Offering a Tailored Service to Get More PT Clients with Firstbeat Life Data

Shaq Porteous is an experienced personal trainer and Mental Health and Support Worker for vulnerable young people within the YMCA. Shaq’s passion for enhancing mental health through exercise and movement…

Personal Trainer Joey Bull

Accurately Tracking PT Clients’ Well-being and Deepening Relationships Using Clinically Accurate Data

Joey Bull is a UK Fitness Champion, acclaimed personal trainer, and Bioregulatory Medicine practitioner with a focus on optimising health and wellbeing in midlife clients. With over 30 years’ experience…

Saga Performance

How Saga Performance Uses Firstbeat Life to Help High Performance Coaching Clients

Saga Performance specializes in helping corporates and individuals to reach top level performance using a systems based approach. The company’s founder, Satu Ahlman, uses Firstbeat Life as one of the…