User Stories

A follow-up measurement illustrated the effects of the lifestyle changes among the personnel of the Federation of Finnish Financial Services.

In this series, we’ll be introducing you to some of the coaches and staff taking advantage of the Firstbeat Sports solution to monitor training and recovery. We’ll get their personal…

Monitoring stress and recovery during a hectic phase reminded the staff members of the importance of maintaining their wellness.

JYP coach Jyrki Aho explains how the Firstbeat Sports software has been applied in the training of the Finnish league ice hockey team.

Firstbeat Lifestyle Assessment results encouraged the Ward to further develop occupational wellness in a comprehensive and determined manner.

Personal Trainers at Fitness Center Balanssi are monitoring their customers’ stress, training effect and recovery with Firstbeat Lifestyle Assessment.

American professional soccer club Real Salt Lake, the champion of the MLS in 2009 have applied many years’ heart-rate information and especially Training Effect to track players’ physiological loading during…

General feedback on the employee well-being was relieving: The staff is coping normally which provides good grounds for further wellness development. 

Read how Edinburgh Rygby uses Firstbeat Sports to monitor their athletes and what are the main metrics they look at when it comes to training and matches.

SQL Sentry Inc. from Huntersville NC, USA took part in a Firstbeat Lifestyle Assessment in October 2013 with 23 participants.