Health & Wellness

Marjo Huhtala, the founder of Mandare Oy, got her well-being tested with the Lifestyle Assessment, just at the time when she was starting her own business.

HR and research professionals received information about their own recovery and the balance between working life, well-being and leisure.

As of Spring 2015 in the city of Salo, approximately 1500 Lifestyle Assessments had been performed along with nearly 300 follow-up measurements.

The executive team of City of Helsinki Sports Department participated in the Firstbeat Lifestyle Assessment three times already with more to come.

Alaska is a very unique place – and Firstbeat was thrilled to conduct an assessment project there, together with the Alaska Club, to find out what kinds of lifestyle issues people in Alaska deal with.

A follow-up measurement illustrated the effects of the lifestyle changes among the personnel of the Federation of Finnish Financial Services.

Monitoring stress and recovery during a hectic phase reminded the staff members of the importance of maintaining their wellness.

Firstbeat Lifestyle Assessment results encouraged the Ward to further develop occupational wellness in a comprehensive and determined manner.

Personal Trainers at Fitness Center Balanssi are monitoring their customers’ stress, training effect and recovery with Firstbeat Lifestyle Assessment.

General feedback on the employee well-being was relieving: The staff is coping normally which provides good grounds for further wellness development.