Health & Wellness
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Personal B.A.S.E.
Boosting Pilot Well-Being with Personal B.A.S.E. and Firstbeat Life
In the high-stakes world of air rescue, maintaining peak physical and mental performance is critical. Gerhard Moser has developed a unique approach to helping his clients achieve optimal health and…
Ingrid van Kamperdijk-Maas
Using Firstbeat as a Tool in Treating and Preventing Burnout
Ingrid van Kamperdijk-Maas is a Netherlands-based coach specializing in working with employees placed on long-term sick leave caused by stress and burnout. Ingrid helps her clients to successfully reintegrate into…
Riku Aalto, entrepreneur, Personal Trainer and physiotherapist, Impulssi Coaching
Using Firstbeat Life as A Tool for Holistic Personal Trainers
Riku Aalto is a long-time personal trainer and a pioneer in professional well-being coaching in Finland. In addition to coaching, Riku’s 25-year career has involved work as a trainer, innovator,…
Coach Emmi Lohva
A Responsible Approach to Coaching – Towards Sustainable Lifestyle Changes with Firstbeat Life
Emmi Lohva is a coach working with clients who struggle with making changes during busy periods of their lives. In this article, Emmi talks about how she uses Firstbeat Life…
Elite Personal Trainer, Luke Worthington
Making Well-Being Quantifiable with the Use of Firstbeat Data
As a Personal Trainer, continuously improving your product is the key to creating a successful business. But with only so many hours in a day, there comes a point where…
Transformative Insights
How Transformative Insights Helps Leaders Improve Well-Being and Sustain High Performance with Firstbeat Life
Erik van den Top is the founder of Transformative Insights, a company which specializes in working with leaders and professionals in organizations to help them be at their very best…
Personal Trainer Shaq Porteous
Offering a Tailored Service to Get More PT Clients with Firstbeat Life Data
Shaq Porteous is an experienced personal trainer and Mental Health and Support Worker for vulnerable young people within the YMCA. Shaq’s passion for enhancing mental health through exercise and movement…
Personal Trainer Joey Bull
Accurately Tracking PT Clients’ Well-being and Deepening Relationships Using Clinically Accurate Data
Joey Bull is a UK Fitness Champion, acclaimed personal trainer, and Bioregulatory Medicine practitioner with a focus on optimising health and wellbeing in midlife clients. With over 30 years’ experience…
Saga Performance
How Saga Performance Uses Firstbeat Life to Help High Performance Coaching Clients
Saga Performance specializes in helping corporates and individuals to reach top level performance using a systems based approach. The company’s founder, Satu Ahlman, uses Firstbeat Life as one of the…
Personal Trainer Janika Hautala
Deeper Client Relationships and Revenue Growth with Additional Services – Firstbeat Life supporting Personal Trainers
Any successful personal trainer knows that demand for your services can easily exceed the number of available working hours you have in a day. Firstbeat Life helps PT Janika Hautala…
