Optimize players training in real-time and after sessions

Leading physiological performance modelling and analysis.

Simple set-up – Focus on the session, not the technology

Data that matters – Track internal and external load in real time and post-analysis

Collect & access everywhere – At practice, in the gym, in games, during remote training

Start conversations – Support coaching decisions and athletes with easy-to-share insights

Training planning

• Individualize training with easy-to-use automated workflow and reporting​ 
• Understand each athlete’s unique physiological capabilities to assess their training load and progress correspondingly ​ 
• Make adjustments to each player’s training plans with confidence to optimize their game day readiness and performance​. 

Injury Risk Management

• Identify early signs of anomalies in accumulated load and recovery​ at a team, positional, and individual level.
• Get an up-to-the-minute understanding of player and squad recovery with our Quick Recovery Test
• Bring injured players back to play by applying the right loads at the right times to get an athlete back up to game speed quickly and safely.

Sleep and wellbeing​

• Firstbeat’s Stress & Recovery Analysis gives both coach and player the big picture beyond training.
• The Athlete app helps athletes take responsibility for their own well-being. Seeing results of training or Quick Recovery Test (QRT) sessions on their phone helps athletes evaluate the effectiveness of recovery strategies and interventions.