Firstbeat Life Corporate Wellness Solution – FAQ
#Corporate Wellness #Firstbeat Life
Firstbeat Life is our cutting-edge subscription-based corporate wellness solution and the new way to support physical and mental well-being. Since its arrival and our Virtual Launch event, there has been a lot of interest and questions about the new…
Meanwhile in Finland Presents: The Dudesons Powered with Firstbeat’s Technology
They are crazy, they are extreme – and everything else in between! That’s right, they are the Dudesons. Known from their courageous stunts and numerous TV shows, the Dudesons have…
Stress and Recovery Explained: How Does Your Heart Guide the Way to Improved Health and Personal Well-being?
Thu 31st of March 2 pm Finnish time Speaker: Dr. Carlyle Jenkins, Doctor of Chiropractic and Director at Prohab Performance Dr. Carlyle Jenkins shares his experiences in using the Firstbeat Lifestyle Assessment as…
Consumer vs. Professional Wearables –The Right Fit for Corporate Health
In this webinar Wright delves beneath the surface on consumer versus professional wearables and, backed by science and research.
Firstbeat Lifestyle Assessment as a Professional Tool – Linking Nutrition and Lifestyle
In this webinar Alessandro Ferretti discusses how the Firstbeat Lifestyle Assessment fits for professional health and wellness coaching.
Are You Balancing Your Stress with Enough Recovery?
#Stress & Recovery #Corporate Wellness #Firstbeat Life
Stress has a negative connotation but, in reality, it’s not dangerous and you don’t need to avoid it. The important thing is making sure it is in proportion to your…
Professional Hockey Coach Erkka Westerlund Starts Co-operation With Firstbeat
#Sports Coaching #Stress & Recovery
Erkka Westerlund, a well-known, highly regarded Finnish hockey coach, recently announced a new cooperative project with Firstbeat. He will continue to work with top athletes in a slightly different role,…
What Happens After Recovering from COVID-19? One Individual’s Data Story
#Stress & Recovery
The results of returning to typical exercise routines for one individual after suffering from Covid-19.
How to Support Employee Mental Health During Lockdown
#Corporate Wellness
How business can support staff well-being during the Coronavirus pandemic.
In Lockdown, Firstbeat Staff Recover Better But Exercise Less
#Stress & Recovery
A look at how the Coronavirus lockdown has impacted our staff, using Firstbeat Bodyguard measurement results.
Firstbeat: Precisely the Type of Company Finland Needs
This article was written by Päivikki Pietarila and originally appeared in Kauppalehti, Finland’s leading business publication. The original text can be found here. Joni Kettunen’s Firstbeat Technologies analyzes heart rate…
How to Take Care of Your Employee’s Well-Being During These Unprecedented Times
#Corporate Wellness
Our personal, everyday lives and routine have been turned upside down in an instant. We’ve had to adjust to new ways of working and enjoying leisure time.