Dr. Carlyle Jenkins shares his experiences in using the Firstbeat Lifestyle Assessment as a tool for health and performance coaching and explains how he uses the HRV data in helping his clients.
Dr. Tara Swart talks about her work as a leadership coach and how she uses Firstbeat´s HRV data to improve her clients performances.
Stress has a negative connotation but, in reality, it’s not dangerous and you don’t need to avoid it. The important thing is making sure it is in proportion to your…
Tiina HoffmanExercise Physiologist & Master Trainer, Firstbeat
Thu 31st of March 2 pm Finnish time Speaker: Dr. Carlyle Jenkins, Doctor of Chiropractic and Director at Prohab Performance Dr. Carlyle Jenkins shares his experiences in using the Firstbeat Lifestyle Assessment as…
Erkka Westerlund, a well-known, highly regarded Finnish hockey coach, recently announced a new cooperative project with Firstbeat. He will continue to work with top athletes in a slightly different role,…
In this webinar Wright delves beneath the surface on consumer versus professional wearables and, backed by science and research.
In this webinar Alessandro Ferretti discusses how the Firstbeat Lifestyle Assessment fits for professional health and wellness coaching.
The results of returning to typical exercise routines for one individual after suffering from Covid-19.
How business can support staff well-being during the Coronavirus pandemic.
A look at how the Coronavirus lockdown has impacted our staff, using Firstbeat Bodyguard measurement results.
Tiina HoffmanExercise Physiologist & Master Trainer, Firstbeat
This article was written by Päivikki Pietarila and originally appeared in Kauppalehti, Finland’s leading business publication. The original text can be found here. Joni Kettunen’s Firstbeat Technologies analyzes heart rate…
Our personal, everyday lives and routine have been turned upside down in an instant. We’ve had to adjust to new ways of working and enjoying leisure time.