Well-Being Data to Support Coaching
Hälsa is a coaching and consultation company which focuses on boosting healthy working life culture. Their experts aim to promote the well-being and efficiency of individuals and teams within organizations….
OP Financial Group: “Firstbeat Life is Supporting Management in Strategic Corporate Well-Being and Company Personnel”
When an organization the size of OP Financial Group, one of the largest financial companies in Finland, invests strategically in workplace well-being, it affects the lives of thousands of people….
Firstbeat Life Guides Futurice Employees Towards Better Well-Being
The Firstbeat Life corporate wellness solution provides comprehensive reports on the factors that support an individual’s well-being.
Firstbeat database reveals UK’s least stressful work day and most stressful month
Key points: Study utilizes over 18,000 monitored days in the United Kingdom from real-world conditions Heart rate variability (HRV) offers objective insights into periods of stress and recovery Monday is…
Firstbeat HRV Summit 2019
The Firstbeat HRV Summit returns in 2019 and will gather top professionals from around the world under one roof to explore vital issues in well-being, sports performance and physiological analytics. The two-day…
Firstbeat Lifestyle Assessment featured on ITV’s Tonight in the UK
The Firstbeat Lifestyle Assessment was featured on the January 31 edition of UK television channel ITV’s ‘Tonight’ show, Britain’s most popular current affairs program. Presented by ITV Science Editor Tom Clarke, and…
Firstbeat Life™ Virtual Launch
The new corporate wellness solution for modern workplace well-being management is here! Download and watch the Firstbeat Life™ Virtual Launch today! The Virtual Launch showcased Firstbeat Life to the world….
Fitness Level: An Accurate Estimate of Your Fitness That Is a Walk in the Park
Whether you’re an exercise fanatic keen to know if your effort is paying off, or someone with a nagging feeling their fitness is holding them back, working out how fit…
Investing Energy and Attention on What Matters Most
On Wednesday April 29th , Jason Howlett of management and behavioral change company FOCUSWRX joined us to discuss forming positive habits and achieving your goals, as well as offer simple tips to help employers and employees balance their performance and recovery. …
What Does a Good Work-Life Balance Mean to You?
It’s a popular topic of discussion nowadays, but what does work-life balance really mean? Work-life balance is about how we use our time, resources, and energy between these two aspects…
The Supercompensation of Life – How to Balance Load and Recovery
In this webinar, Firstbeat Exercise Physiologist, Tiina Hoffman, will discuss what supercompensation of life means and how lifestyle choices can impact health and performance.
Mental Health and Wellbeing in the Workplace
In this webinar, Mental Health campaigner and keynote speaker, Rob Stephenson, will take a look at mental health and wellbeing in the workplace.