18-year-old rally talent Kalle Rovanperä doesn’t feel stress and sleeps deeply. However, Firstbeat Lifestyle Assessment revealed that his body might need a bit more recovery.
The Princeton Rowing team is one of an increasing number of elite teams using technology to take a proactive approach to training and recovery management, injury reduction and performance enhancement….
Firstbeat’s popular Sports Monitor for teams has been shortlisted for the 2016 Sports Technology Awards in the category of Best Technology for Managers and Coaches. This prestigious international event celebrates…
This year, the Firstbeat HRV Summit 2019’s Fitness & Training session welcomed speakers from Finland, North America, France and Germany.
Tuomas Simola is a Finnish submission wrestler with a clear goal in mind; to win the ADCC Submission Wrestling World Championships. His training requires many hours of wrestling practices and…
A comprehensive breakdown of the Acute vs Chronic Training Load feature in Firstbeat Sports.
The head coach of Jokerit Helsinki Erkka Westerlund highlights the importance of recovery both in professional sports and work life. In a professional athlete talent, hard training and ability to recover come together….
Boca Juniors (Argentina), one of the most successful soccer clubs in the world has teamed up with Firstbeat. “We are using the Firstbeat Sports system with Boca Juniors team to…
The new year, 2017, got off to a quick start for Firstbeat with a strong showing in Las Vegas, at CES, the world’s largest consumer electronics showcase.
Joni KettunenCEO and co-founder, Firstbeat
HIIT is a trendy form of training today – according to American College of Sports Medicine’s Worldwide Survey of Fitness Trends 2015, it’s the no. 2 fitness trend in the world.
Tiina HoffmanExercise Physiologist & Master Trainer, Firstbeat
The analysis in Firstbeat Sport provides us a tool to observe how the training and behavioral lifestyle factors are affecting the athletes’ bodies as a whole.
Marko MalvelaGuest Author
