Lap Management Tool: Empowering Learning From Physiological Analytics
Isolate and analyze specific session or game moments using Firstbeat Sports’ Lap Management tool.
Firstbeat Introduces a Game Changer for Elite Sports Coaching
The new Training Effect feature reveals athletes’ physiological performance in real time, enabling coaches to make better training decisions. Jyväskylä, Finland. December 16, 2015. Update Jyväskylä, Finland. July 1,2019 –…
How to Use Training Effect: The Firstbeat Sports Feature that Measures the Impact of Training
In this article, we look at how Training Effect is calculated, the Training Effect scale, and how it is visualized in Firstbeat Sports.
Training Status: the Balance of Training for an Individual Athlete
A comprehensive breakdown of the Training Status feature in Firstbeat Sports.
Study: Stress and Recovery of Jokerit Helsinki Players in Kontinental Hockey League
Tomas Westerlund (Bachelor of Sports Studies) studied the stress, training load and recovery of the players in the international Kontinental Hockey League using Firstbeat Sports and Lifestyle Assessment. The subjects…
Real-time TRIMP/min: How to Use the Firstbeat Sports App Feature in Training
From replicating game intensity to aiding player rehab, monitoring TRIMP/min has wide-ranging benefits.
Interpreting Acute vs Chronic Training Load – A Firstbeat Sports Feature
A comprehensive breakdown of the Acute vs Chronic Training Load feature in Firstbeat Sports.
Why Monitor Internal Load in Elite Sports?
A look at the what, how and why of internal load monitoring and why it should form part of your training program.
3 Types of Psychological Stress Affecting Athletes In-season
What exactly are these stressors and how can coaches and athletes identify them in order to adjust and, ultimately, limit the negative impact they can have?
How Away Fixtures and Road Trips Impact Player Recovery
Recovery is crucial when facing a hectic fixture schedule. That’s why getting it right during road trips is so important.
Understanding Athlete Training Load: The Benefits of Real-Time Monitoring
Real-time monitoring offers insights that inform decisions like adjusting the intensity and layout of the ongoing practice to make sure predetermined targets are met.
How Arsenal Manage Player Data to Achieve Peak Performance
Technology in sport is increasing at a rapid rate. Arsenal’s Tom Allen reveals how to pinpoint the key data and monitor players effectively during the season.