Jyväskylä, Finland – Firstbeat announces a newly improved tool for assessing player recovery and training readiness. The latest update to Firstbeat Sports Monitor includes a major update to the Quick…
Isolate and analyze specific session or game moments using Firstbeat Sports’ Lap Management tool.
The new Training Effect feature reveals athletes’ physiological performance in real time, enabling coaches to make better training decisions. Jyväskylä, Finland. December 16, 2015. Update Jyväskylä, Finland. July 1,2019 –…
In this article, we look at how Training Effect is calculated, the Training Effect scale, and how it is visualized in Firstbeat Sports.
A comprehensive breakdown of the Training Status feature in Firstbeat Sports.
Tomas Westerlund (Bachelor of Sports Studies) studied the stress, training load and recovery of the players in the international Kontinental Hockey League using Firstbeat Sports and Lifestyle Assessment. The subjects…
From replicating game intensity to aiding player rehab, monitoring TRIMP/min has wide-ranging benefits.
A comprehensive breakdown of the Acute vs Chronic Training Load feature in Firstbeat Sports.
A look at the what, how and why of internal load monitoring and why it should form part of your training program.
What exactly are these stressors and how can coaches and athletes identify them in order to adjust and, ultimately, limit the negative impact they can have?
Recovery is crucial when facing a hectic fixture schedule. That’s why getting it right during road trips is so important.
Real-time monitoring offers insights that inform decisions like adjusting the intensity and layout of the ongoing practice to make sure predetermined targets are met.
