Even “Tough-Guys” Need Rest
Firstbeat Sports helps Finnish submission wrestler Tuomas Simola avoid overtraining and delivers insights for effective recovery.
When Doing High Performance Sports You Get to a Point Where Every Single Detail Counts in Your Way to Achieve What You Want; Win!
The Red Bull downhill rider, Marcelo Gutierrez, uses the Firstbeat Sports software to optimize his training and recovery.
Firstbeat Recovery Analysis in Giro d’Italy With the SMS And the Team Colnago CSF
In 2011 the Firstbeat Sports software was used at Giro d’Italy to assess the recovery level for the team Colnago CSF cyclists across the whole tour.
Measuring Training Load and Recovery on a Training Camp – Part 2: How Does Training Hard Affect Recovery?
Hurdler Ida Aidanpää-Immonen presents data she got from conducting measurements with the Firstbeat Bodyguard device during a training camp at Tenerife.
Monitoring Training Load and Recovery on a Training Camp – Part 1: Active Recovery
Hurdler and Firstbeat’s Key Account Manager Ida Aidanpää-Immonen presents how her body recovers during a training camp in Tenerife.