Now I Feel That I Am on the Right Track
JJK football player Babatunde Wusu contacted Firstbeat in early June 2012 as he was worried about his training and recovery.
JJK football player Babatunde Wusu contacted Firstbeat in early June 2012 as he was worried about his training and recovery.
Technology in sport is increasing at a rapid rate. Arsenal’s Tom Allen reveals how to pinpoint the key data and monitor players effectively during the season.
Training load monitoring and recovery testing are among the ways that top teams like Tottenham Hotspur are leveraging science and technology to reduce injuries and create competitive advantages on the field.
The break allows the teams to build their strategies, work with their conditioning elements and enables the players to recover from their demanding schedule.