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Resilience: Sustaining Excellent Performance Under Pressure
In this webinar, Maxted Neal will provide a practical toolkit to improve resilience and ultimate facilitate excellent performance under pressure.
In this webinar, Maxted Neal will provide a practical toolkit to improve resilience and ultimate facilitate excellent performance under pressure.
Key points: Study utilized data from over 4,000 men and women in real-world conditions Heart rate variability (HRV) offers objective insight into restorative power of sleep Even a single drink…
Busy schedules, multitasking, blurring boundaries between work and leisure… To mention a few of the issues many employees are nowadays struggling with. In fact, the struggles of the employees are…
This webinar will discuss how real-world research as well as behavioural economics and strategies are used to help people be their best both at work and in life.
Nowadays there is a lot of talk about employee well-being, but how often is it at the core of a company’s priorities along with finance and product development? Is employee…
Finnish winters pose an enormous challenge for humans and the impact can be seen with technology. Finland’s capital of Helsinki is located on the country’s southern border on the Baltic…
In this webinar, you will learn how to incorporate the Lifestyle Assessment as a part of your service concept and get valuable tips for marketing and sales.
Firstbeat is one of three companies to win participation in the Kasvu Open 2017 Grow to USA program. The winners were announced at the finals of Finland’s largest Growth Venture…
Activate Interactive Pte Ltd (“Activate”) has officially been appointed as lead provider of the Firstbeat Lifestyle Assessment (FLA) — a 24/7 monitoring tool for health and wellness checks. The launch…
A lot of us have heard the universal recommendation that 10 000 steps per day means that you are active enough, but is it enough or sometimes even too much?
From HRV and sleep monitoring to recovery data, here’s how Firstbeat Life differs from wearables.
In the webinar, Dr. Martin Hagger from Australia outlines the key features of effective goal setting, and provides tips on how to achieve those goals.