Arnau Pina is the Strength and Conditioning Coach at Halcones de Xalapa, a basketball team competing in the Liga Nacional de Baloncesto Profesional, Mexico’s top professional basketball league. In this…
It takes up a little bit more of my time, but I’d rather not guess. You can see when people are tired but if you’re a good strength coach, you want to figure out why. Firstbeat gives you enough information to figure out why someone is tired or why someone is not tired.
The German Ice Hockey Federation (DEB) and Firstbeat have been in close partnership for many years, with the Federation utilizing the athlete performance management platform to optimize the training and…
In the world of competitive sports, every advantage counts. For women athletes, whose training needs and recovery patterns often differ from their male counterparts, understanding the intricacies of internal load…
Since 2008, Firstbeat Technologies has played a part behind the scenes at many of the North American league’s 31 franchises.
“I think it’s important to develop the players all the way from a young age progressing towards the elite league. We have a strength and conditioning team that involves coaches from U18 and U20. We meet on a regular basis.”
Jesper Gillerås is the Strength and Conditioning Coach at Leksands IF, a Swedish ice hockey team competing in the SHL, Sweden’s top-tier league. In this interview, Jesper talks about why…
Los Angeles Football Club (LAFC), is a professional soccer team competing in Major League Soccer. In 2022, LAFC won the MLS Cup for the first time and the Supporters’ Shield,…
RASTA Vechta is a basketball team currently playing in the Pro A, the second division of professional basketball in Germany. We recently spoke with Vechta’s Performance Coach, Domenik Theodorou, to…
The Krefeld Pinguine (Krefeld Penguins) are an ice hockey team in the DEL2, the second tier ice hockey league in Germany, below the Deutsche Eishockey Liga (DEL) and ahead of the Oberliga. The team have been utilizing the Firstbeat Sports solution…
