White papers describe in detail the scientific background of Firstbeat’s technologies with different application areas. The publications section presents studies where Firstbeat solutions have been exploited. The different scientific contexts include for example occupational health care, sleep research, psychotherapy, behavioral research, and sports coaching. Firstbeat methods have been used for research in over 100 universities and research institutions across Europe, North America, and Australia.
Firstbeat White Papers
Anaerobic Training Effect Assessment
EPOC (Excess Post-Exercise Oxygen Consumption)
Recovery Analysis for Athletic Training Based on Heart Rate Variability