The Kent State men’s basketball team is utilizing Firstbeat Sports Team solution in monitoring the training load and recovery of the players.
– We use Firstbeat heart rate monitors and sleep monitors almost every day during practice. The information that we got from their system really allows us as coaches to know when our guys are fresh or when they may need a day off, notes Head Coach Rob Senderoff.
– It’s a great way to assess who recovers from conditioning sessions, from games or from practice, continues Bob Lemieux, Strength & Conditioning Coach of the team.
Watch the video with the comments of Head Coach Senderoff and S&C Coach Lemieux on Firstbeat Sports Youtube channel.
If you liked this article, you should subscribe to our newsletter.
