TRIMP (Training Impulse) is a powerful metric that helps sports teams quantify training load using heart rate data, enabling coaches to optimize performance, manage injury risk, and ensure athletes are game-ready….
In today’s competitive sports landscape, simply tracking heart rate isn’t enough. Coaches need deeper insights to optimize training, manage injury risk, and maximize performance. Firstbeat Sports takes team heart rate…
Selecting the right physiological monitoring tool can significantly impact how athletes train, recover, and perform. An effective system goes beyond basic data tracking, offering insights that empower teams to make…
In this article, guest writer and Firstbeat client Konstantinos Stratakis discusses the role of off-season conditioning in team sports, including balancing sports-specific and non-specific conditioning like HIIT. He also explores…
Konstantinos StratakisPerformance and Sports Scientist
The Team Training Session Report is an interactive web-based report that utilizes historical data to contextualize the numbers of the current session, making them easier to understand and saving coaches…
This article is written by Domenik Theodorou, a Firstbeat Sports client and Performance Coach at RASTA Vechta, a professional basketball team competing in the Basketball Bundesliga (BBL). Prior to his…
Domenik TheodorouPerformance Coach, RASTA Vechta
All posts in category sports coaching
Simon Heidenreich is the strength and conditioning coach at Blue Devils Weiden, a professional ice hockey team competing in Germany’s DEL 2 league. In this article, Simon talks about how…
Arnau Pina is the Strength and Conditioning Coach at Halcones de Xalapa, a basketball team competing in the Liga Nacional de Baloncesto Profesional, Mexico’s top professional basketball league. In this…
It takes up a little bit more of my time, but I’d rather not guess. You can see when people are tired but if you’re a good strength coach, you want to figure out why. Firstbeat gives you enough information to figure out why someone is tired or why someone is not tired.
All user stories in category sports coaching
Discover how internal load metrics can be used to individualize microcycle plans, manage player fatigue, and enhance performance in soccer. This webinar is designed for sport scientists, coaches, and practitioners…
Wednesday 09 October at 6PM Sydney Time (AEDT) /8AM UK /9AM Central Europe Join us for an exclusive behind-the-scenes webinar with the performance team of the Sydney Swans and Firstbeat’s…
TIME UPDATE: Wednesday, September 25 @ 11 AM UK time, 12 PM German time, 1 PM Finnish time Join us for an exclusive webinar with special guest Marc Olmos Peñarroja…
All webinars in category sports coaching
Firstbeat Sports is attending this year’s NSCA Connecticut State Clinic, an event which brings cutting edge research to strength and conditioning coaches. The event will be held on May 30…
Firstbeat Sports is attending this year’s Performance-4 conference, an event which brings together the nation’s best college basketball strength coaches. The event will be held on April 4 in San Antonio,…
John Lally and Veli-Pekka Kurunmäki will attend the PFPCA Vendor Trade Show on April 2 in Orlando, Florida on behalf of Firstbeat Sports. They will meet with participants to talk…
All events in category sports coaching
Firstbeat is excited to announce a new agreement with Atlanta United FC that will see the men’s professional soccer team use the Firstbeat Sports Premium Plus solution for the next…
Firstbeat Technologies is thrilled to announce a partnership with SK Sturm Graz for the current and upcoming season. Founded in 2002, Firstbeat specializes in utilizing physiological data in sports, by…
Firstbeat is excited to announce a new multi-year agreement with EWE Baskets Oldenburg that will see the men’s professional basketball team use the Firstbeat Sports Premium solution for the next…
All news in category sports coaching
Getting results in sports is increasingly decided by ever-decreasing margins. Even 1% can make a big difference.
Extracted from Firstbeat ‘big data,’ use our analysis of over 2 million data points to see where your players are at compared to other pros and discover if your team is performing on an optimal level.
All guides in category sports coaching
