With the Wellness Factors reporting, Firstbeat Life service providers gain a clear overview of their clients’ well-being, which is articulated in a language that transforms coaching into everyday actions.
Tero MyllymäkiHead of Physiology Research, Firstbeat
In this blog, I will discuss two fairly typical Firstbeat Life cases by sharing “the story behind the data”, a few highlights of the result, as well as action points…
Tiina HoffmanExercise Physiologist & Master Trainer, Firstbeat
To wear or not to wear…? Sensible use of wearable devices is an important consideration for coaches who want to utilize data to add depth to their programs and motivate…
Tiina HoffmanExercise Physiologist & Master Trainer, Firstbeat
For more than two decades Firstbeat has been a pioneer in the use of physiological data and analytics to improve sports performance and employee well-being. We have always built our…
Tero MyllymäkiHead of Physiology Research, Firstbeat
Accurate physiological data allows you to understand what is really going on in a client’s life and reveals the effects of their daily choices on their overall well-being. It can…
You can train as hard as you want, day after day, but if you’re not looking at the big picture, recovering enough, and sleeping enough, your performance is not going…
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Shaq Porteous is an experienced personal trainer and Mental Health and Support Worker for vulnerable young people within the YMCA. Shaq’s passion for enhancing mental health through exercise and movement…
Joey Bull is a UK Fitness Champion, acclaimed personal trainer, and Bioregulatory Medicine practitioner with a focus on optimising health and wellbeing in midlife clients. With over 30 years’ experience…
Any successful personal trainer knows that demand for your services can easily exceed the number of available working hours you have in a day. Firstbeat Life helps PT Janika Hautala…
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Cargotec, a leading provider of cargo and load handling solutions, is facing a unique situation and major, planned changes as the company has initiated a process to potentially separate its…
When it comes to well-being, there are always things to improve, but also personal strengths on which well-being can confidently be built. What if you could get a clear…
9 September at 2 PM (BST) Firstbeat Life is available to our partners! Firstbeat Life™ is a subscription-based wellness solution that promotes health, helps identify risk factors affecting health, and…
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Firstbeat Life Web Reporting just got an update with a fresh new look, improved usability, and new features! We have enhanced the user experience for you and your clients by…
The New Wellness Factors feature from Firstbeat provides automated insights into a client’s results. The enhanced reporting view, included as part of the Firstbeat Life product, provides wellness professionals with…
15 JULY – London’s most acclaimed personal trainer, Luke Worthington, has been named as the first PT ambassador for Firstbeat Life, world-leading wellness technology for fitness professionals. Luke Worthington is…
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