Stress Awareness: What Is Stress and How Can You Manage It?
Stress – a physiological response we often try to avoid. But however much we try, we all experience it in some form as it is very much needed to succeed…
Holiday Greetings
We wish you a relaxing holiday season and a happy new year! Our support services will be on vacation from December 24, 2017 through January 1, 2018. Starting from January…
Employee Well-Being Strategy – What Is It and How Do You Create One?
Nowadays there is a lot of talk about employee well-being, but how often is it at the core of a company’s priorities along with finance and product development? Is employee…
Dark Days in the North Spells Mounting Stress for Finns
Finnish winters pose an enormous challenge for humans and the impact can be seen with technology. Finland’s capital of Helsinki is located on the country’s southern border on the Baltic…
Firstbeat to Map Out US Markets Through Kasvu Open 2017 Grow to USA Award
Firstbeat is one of three companies to win participation in the Kasvu Open 2017 Grow to USA program. The winners were announced at the finals of Finland’s largest Growth Venture…
Navigating a ‘Season Like no Other’
Jaime Fernandez helped the Arizona Wildcats women’s basketball team reach the NCAA national championships final for the first time in their history, using Firstbeat Sports.
Firstbeat Life and Wearables – What’s the Difference?
From HRV and sleep monitoring to recovery data, here’s how Firstbeat Life differs from wearables.
Firstbeat Graph: How to Interpret it to Understand Your Stress, Recovery, and Exercise Status
Stress, recovery and physical activity are part of everyday life. The key is finding the right balance between them. Accurate physiological measurements and the Firstbeat Graph reveal a view of…
USA Field Hockey Announces Firstbeat as Official Heartbeat Analytics Partner
Jyväskylä, Finland – This week, USA Field Hockey and Firstbeat Sports announced a 3-year partnership which will ensure coaches and athletes have access to cutting-edge training load and recovery monitoring…
Looking Back at the Firstbeat HRV Summit 2017
The very first Firstbeat HRV Summit gathered over 150 international guests to hear sport and wellness professionals sharing their insights about heart rate variability. The event was a great success….
Video Recommendations: How to Turn Your Health Insights into Actions
Making healthy choices in everyday life isn’t always easy. And, as individuals, there’s no one-size-fits-all solution. That’s where personal health data and recommendations from the Firstbeat Life corporate wellness solution…
Firstbeat and Trainer4You Into Close Collaboration
Firstbeat and Europe’s largest education center for personal trainers, Trainer4You, are expanding their co-operation. The two Finnish wellness pioneers for over 20 years aim for mutual development of customer experience…