How To Become a Successful Personal Trainer in 2023 (According to One of the World’s Most Sought-After PTs)
If you’re a PT or fitness professional, then you know that the world of personal training is changing. It’s no longer just about creating a gym workout plan – to…
Resting Heart Rate – How to Utilize Heart Rate Information in Firstbeat Life
Resting heart rate is a key component in detecting stress and recovery as part of the Firstbeat Life™ service. A reliably measured resting heart rate forms a strong foundation for interpreting…
Quiet Quitting or Healthy Living?
The term ”Quiet quitting’’ has been trending lately. Unlike the name suggests, it doesn’t actually mean quitting your job, but rather that you are quitting the idea of always going…
Firstbeat’s Player Status Analysis Platform Monitors Long-Term Trends | SportTechie
This week at the CES 2018, Firstbeat revealed Player Status Analysis as the next addition to the Firstbeat Sports physiological monitoring platform. This feature combines advanced sports science and analytics…
Back to Work – How to Support Your Employees and Avoid Post-Summertime Blues
A longer holiday from work can do wonders for well-being. But, on the other hand not all holidays are always restorative and for some, going back to work can feel…
Firstbeat Announces Innovative Player Status Analysis to Prevent Athletic Injuries in Professional Sports
Las Vegas, Nevada – Today at CES 2018, Firstbeat revealed Player Status Analysis as the next significant addition to the Firstbeat Sports physiological monitoring platform. Keenly focused on empowering every…
How to Support Your Employees’ Professional Development – a Crucial Factor in Good Work Performance
With the summer holiday season coming up, things are slowing down in many companies. This is a terrific opportunity to put emphasis on your employees’ professional development. Updating one’s skill…
Holiday Greetings
We wish you a relaxing holiday season and a happy new year! Our support services will be on vacation from December 24, 2017 through January 1, 2018. Starting from January…
Dark Days in the North Spells Mounting Stress for Finns
Finnish winters pose an enormous challenge for humans and the impact can be seen with technology. Finland’s capital of Helsinki is located on the country’s southern border on the Baltic…
What Does a Good Work-Life Balance Mean to You?
It’s a popular topic of discussion nowadays, but what does work-life balance really mean? Work-life balance is about how we use our time, resources, and energy between these two aspects…
How to Help Your Employees Manage Stress – Tools for the Employer and HR
The word “stress” often has a negative meaning. However, the truth is that without stress we would find it very hard to cope with our day to day lives. Stress…
Firstbeat to Map Out US Markets Through Kasvu Open 2017 Grow to USA Award
Firstbeat is one of three companies to win participation in the Kasvu Open 2017 Grow to USA program. The winners were announced at the finals of Finland’s largest Growth Venture…