What Can Physiological Data Reveal About Your Clients?
Accurate physiological data allows you to understand what is really going on in a client’s life and reveals the effects of their daily choices on their overall well-being. It can…
There Is No Fitness Without Wellness – How Firstbeat Life Provides Value for Personal Trainers and Gym Owners
You can train as hard as you want, day after day, but if you’re not looking at the big picture, recovering enough, and sleeping enough, your performance is not going…
Firstbeat Sports and Kitman Labs Announce API Integration to Streamline Player Monitoring
Firstbeat Sports and Kitman Labs have introduced an API integration between their two innovative player-monitoring platforms. The outcome is a more streamlined process for teams using Firstbeat Sports’ Team solution…
Fitness Level: An Accurate Estimate of Your Fitness That Is a Walk in the Park
Whether you’re an exercise fanatic keen to know if your effort is paying off, or someone with a nagging feeling their fitness is holding them back, working out how fit…
NHL’s Carolina Hurricanes Agree Three-Year Deal With Firstbeat
The Carolina Hurricanes have agreed to a three-year deal to begin using Firstbeat, the leading provider of physiological analytics in sports. The Hurricanes become the 17th NHL franchise to utilize…
From Lab to Real-Life: Firstbeat to Measure VO2max Fitness Level from 30-minute Walk
Estimating an individual’s Fitness Level whilst walking will be added to the Firstbeat Lifestyle Assessment in September 2018. A new algorithm developed by Firstbeat has made it possible to estimate…
We’ve Updated Our Privacy Policy
Firstbeat have updated their Privacy Policy in accordance with the European Union’s General Data Protection Regulation (GDPR) which comes into effect on May 25, 2018. We have always been committed…
How to Utilize Wellness Data to Become a Highly Successful Personal Trainer
The UK’s top PTs explain how data is integral to offering a better service and growing your business. The Personal Training landscape has changed significantly in the last few years….
Firstbeat Sports App Update Unlocks Remote Training Capabilities and Fitness Monitoring
Jyväskylä, Finland, May 14, 2018 — Firstbeat Sports is excited to announce a transformative update to the Firstbeat Sports iPhone app. The app is available immediately to all Firstbeat Sports…
How to Keep Your Stress Levels in Check When Hybrid Working
The COVID-19 pandemic forced millions of people into remote work and we have learned that it’s possible to do a lot of jobs and work tasks remotely. Hybrid working, which…
New Research Reveals Vital Link Between Alcohol Intake and Sleep Quality Using Real-World Data
Key points: Study utilized data from over 4,000 men and women in real-world conditions Heart rate variability (HRV) offers objective insight into restorative power of sleep Even a single drink…
Firstbeat Sports’ Stress and Recovery Feature Allows True Big Picture Player Monitoring
The impact of stress and effective recovery on athletic performance should not be underestimated and is being taken seriously by teams across the globe. The Stress and Recovery feature means…