Monitoring Training Load and Recovery on a Training Camp – Part 1: Active Recovery
Hurdler and Firstbeat’s Key Account Manager Ida Aidanpää-Immonen presents how her body recovers during a training camp in Tenerife.
CrossFit Challenges the Athlete’s Ability to Recover
Firstbeat provided real-time training load monitoring for athletes in a national CrossFit competition – the Battle of Jyväskylä – in January 2015 with the Firstbeat Sports Monitor.
Firstbeat and McLaren F1 team start collaboration
Firstbeat Technologies has developed high-end training and recovery monitoring tools for top sports. Firstbeat methods are based on advanced analysis of heart rate variability. The methods that have already been…
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