VO2max the Ultimate Resource for Conquering Your Health and Performance Goals
This technology is new to many, but the groundwork for this revolutionary step has been carefully developed and curated by Firstbeat for well over a decade.
Measuring Training Load and Recovery on a Training Camp – Part 2: How Does Training Hard Affect Recovery?
Hurdler Ida Aidanpää-Immonen presents data she got from conducting measurements with the Firstbeat Bodyguard device during a training camp at Tenerife.
Monitoring Training Load and Recovery on a Training Camp – Part 1: Active Recovery
Hurdler and Firstbeat’s Key Account Manager Ida Aidanpää-Immonen presents how her body recovers during a training camp in Tenerife.
CrossFit Challenges the Athlete’s Ability to Recover
Firstbeat provided real-time training load monitoring for athletes in a national CrossFit competition – the Battle of Jyväskylä – in January 2015 with the Firstbeat Sports Monitor.
Firstbeat and McLaren F1 team start collaboration
Firstbeat Technologies has developed high-end training and recovery monitoring tools for top sports. Firstbeat methods are based on advanced analysis of heart rate variability. The methods that have already been…
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