Visma Ski Classics in 7 European Countries: Firstbeat Lifestyle Assessment Is on the Trail
Skimarathon Team Austria takes part in Visma Ski Classics sponsored by Firstbeat Lifestyle Assessment, revealing Work-Life balance under extreme conditions.
Want to Make Your Holidays Healthier?
Christmas is wonderful, but not the healthiest time of the year. Discover how you can enjoy a fulfilling holiday and start the new year well balanced.
Why “How Fast” Is the Wrong Question for Runners?
Running pace is not the most valuable lens through which to examine your runs. Shifting your focus towards training intensity can be a real game changer.
How Is the Kent State Men’s Basketball Using Firstbeat Sports?
The Kent State men’s basketball team is utilizing Firstbeat Sports Team solution in monitoring the training load and recovery of the players. – We use Firstbeat heart rate monitors and…
Aikasyke and Firstbeat Supporting the Finnish National Ice Hockey Team in the IIHF World Championships
Janne Miettinen from Aikasyke, a Finnish company specialized in athletes’ fitness testing, is monitoring the training load and recovery of the players in the Finnish national ice hockey team with Firstbeat…
How to Motivate Yourself to Exercise During the Cold Winter Months
As the cold nights begin, fitness expert John Allison reveals how to stay motivated to exercise.
Is Hidden Stress Holding You Down? 5 Reasons You Don’t Always Recognize Stress
It is not always easy to recognize when you are suffering from too much strain or inadequate recovery. Discover the reasons for hidden stress.
“Estimating the Physical and Mental Resources of the Team is the Most Challenging Part”
Heart rate data delivers the big picture and helps players to optimize their performance, says head coach of the Finnish premier ice hockey team.
“We Have a Problem in the UK in Terms of Productivity”, Professor Sir Cary Cooper Offers His Solution
The president of the CIPD speaks on the issues of poor productivity, long hours culture and work-life balance.
How and When Should I Exercise? The Right Plan Changes with You
Personalized Training Plan offers workouts tailored just for you. Your fitness level and training history are used to help you achieve your goals safely and effectively.
How Away Fixtures and Road Trips Impact Player Recovery
Recovery is crucial when facing a hectic fixture schedule. That’s why getting it right during road trips is so important.
NHL Spectacle in the Cologne Shark Tank
Firstbeat Sports users Cologne Sharks took on the Edmonton Oilers in Cologne this month as part of the NHL Global Series.