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Firstbeat in International Trainer-Kongress on 26-27 July in Wolfsburg: Aspects of Coaching – the Essentials as a Prerequisite for Success in Soccer
Firstbeat Technologies is participating for the second time at the International Trainer-Congress! The annual event is taking place from the 26th to the 29th of July 2015 in the CongressPark…
![Valparaiso Soccer´s coach John Marovich and his team uses Firstbeat Sports](https://www.firstbeat.com/wp-content/uploads/2015/10/Coach-Marovich-e1569827726363-800x400.jpg)
Valparaiso Women’s Soccer Joins the Firstbeat Team
“Firstbeat Sports stood out because not only did it have the real time monitoring component but it also had the Heart Rate Variability (HRV) piece built into the system. The…
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3 Types of Psychological Stress Affecting Athletes In-season
What exactly are these stressors and how can coaches and athletes identify them in order to adjust and, ultimately, limit the negative impact they can have?
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Blue Monday and the January Blues – What Firstbeat Data Reveals
The Firstbeat database offers some positive news for the month of January.
![Work colleagues have a big role how you feel when returning from holidays.](https://www.firstbeat.com/wp-content/uploads/2019/01/header-first-week-of-work-800x429.jpg)
4 Tips to Help You Thrive in the First Week Back at Work
Hit the ground running in 2019 with these tips about returning to work.
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Visma Ski Classics in 7 European Countries: Firstbeat Lifestyle Assessment Is on the Trail
Skimarathon Team Austria takes part in Visma Ski Classics sponsored by Firstbeat Lifestyle Assessment, revealing Work-Life balance under extreme conditions.
![Holiday seasons can be less stressful and more enjoyable](https://www.firstbeat.com/wp-content/uploads/2018/12/xmas-blog-header-800x369.png)
Want to Make Your Holidays Healthier?
Christmas is wonderful, but not the healthiest time of the year. Discover how you can enjoy a fulfilling holiday and start the new year well balanced.
![Firstbeat Training Effect and Real-Time Coaching](https://www.firstbeat.com/wp-content/uploads/2018/12/blog-header-rtc-800x369.jpg)
Why “How Fast” Is the Wrong Question for Runners?
Running pace is not the most valuable lens through which to examine your runs. Shifting your focus towards training intensity can be a real game changer.
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How Is the Kent State Men’s Basketball Using Firstbeat Sports?
The Kent State men’s basketball team is utilizing Firstbeat Sports Team solution in monitoring the training load and recovery of the players. – We use Firstbeat heart rate monitors and…
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Aikasyke and Firstbeat Supporting the Finnish National Ice Hockey Team in the IIHF World Championships
Janne Miettinen from Aikasyke, a Finnish company specialized in athletes’ fitness testing, is monitoring the training load and recovery of the players in the Finnish national ice hockey team with Firstbeat…
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How to Motivate Yourself to Exercise During the Cold Winter Months
As the cold nights begin, fitness expert John Allison reveals how to stay motivated to exercise.
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Is Hidden Stress Holding You Down? 5 Reasons You Don’t Always Recognize Stress
It is not always easy to recognize when you are suffering from too much strain or inadequate recovery. Discover the reasons for hidden stress.