Burnout Among Young Employees – The Stats, Factors and Potential Solutions to the Mental Health Issue
Why are young people struggling to cope in the modern workplace? And what can employers and employees do to help combat the onset of burnout at an early age?
German Ice Hockey Federation Sports Science Commitment Bears Early Fruit
Early wins over Slovakia and USA helped propel the German Hockey team towards a quarterfinal berth at the 2016 Ice Hockey World Championship tournament in Saint Petersburg, Russia. It is…
5 Significant Benefits of Increasing Physical Activity
Remind yourself of the physical and mental health benefits of increased physical activity.
Golden State Warriors’ Lachlan Penfold Talks Training and Recovery Management
In July of 2015, Australian performance specialist Lachlan Penfold joined the NBA’s Golden State Warriors as Head of Physical Performance and Sports Medicine. The Warriors had just won the team’s…
Meet Firstbeat at CSCCa Annual National Conference on May 4-6 in Fort Worth, TX
Firstbeat is represented at the Collegiate Strength & Conditioning Coached Association’s (CSCCa) Annual National Conference on May 4-6 in Fort Worth, Texas, USA. For further information on how to utilize…
Firstbeat Reveals Connections Between Physical Activity, Performance and Well-being at Elevate 2016
Firstbeat’s UK team is set to make a strong showing at Elevate 2016. This special event held May 4th and 5th at Olympia London will focus on the connections between…
Winning Teams Personalize Recovery: Case Oulun Kärpät Ice Hockey
Ice hockey team Oulun Kärpät from the Finnish primary league Liiga has been using the Firstbeat Sports solution for a year now. Head Coach Lauri Marjamäki emphasizes the importance of…
HRV Revealed Kalle Rovanperä’s Hidden Stress – Young Rally Driver Learns to Calm Down
18-year-old rally talent Kalle Rovanperä doesn’t feel stress and sleeps deeply. However, Firstbeat Lifestyle Assessment revealed that his body might need a bit more recovery.
Princeton Rowing Making Waves with Firstbeat Sports Technology
The Princeton Rowing team is one of an increasing number of elite teams using technology to take a proactive approach to training and recovery management, injury reduction and performance enhancement….
Discover the new Firstbeat Website – auf Deutsch!
With customers and partners all over the world, Firstbeat is the leader on the market of heartrate monitoring. To make our services even more accessible for our German speaking customers,…
Nordenskiöldsloppet 2019 – Taking Physical and Mental Performance to the Extreme
See how one Firstbeat employee prepared for, and completed, the 200km Nordenskiöldsloppet race
How to Use Training Effect: The Firstbeat Sports Feature that Measures the Impact of Training
In this article, we look at how Training Effect is calculated, the Training Effect scale, and how it is visualized in Firstbeat Sports.