


Golden State Warriors’ Lachlan Penfold Talks Training and Recovery Management
In July of 2015, Australian performance specialist Lachlan Penfold joined the NBA’s Golden State Warriors as Head of Physical Performance and Sports Medicine. The Warriors had just won the team’s…

Meet Firstbeat at CSCCa Annual National Conference on May 4-6 in Fort Worth, TX
Firstbeat is represented at the Collegiate Strength & Conditioning Coached Association’s (CSCCa) Annual National Conference on May 4-6 in Fort Worth, Texas, USA. For further information on how to utilize…

Remote Training for Pro Athletes Using Firstbeat Sports
Firstbeat Sports offers a diverse range of features available to meet the needs of teams of all levels during these trying times.

Firstbeat Reveals Connections Between Physical Activity, Performance and Well-being at Elevate 2016
Firstbeat’s UK team is set to make a strong showing at Elevate 2016. This special event held May 4th and 5th at Olympia London will focus on the connections between…

World Sleep Day 2020: How Much Sleep Do Different Age Groups Get in the UK?
The Firstbeat database reveals how different age groups sleep in the United Kingdom.

Winning Teams Personalize Recovery: Case Oulun Kärpät Ice Hockey
Ice hockey team Oulun Kärpät from the Finnish primary league Liiga has been using the Firstbeat Sports solution for a year now. Head Coach Lauri Marjamäki emphasizes the importance of…

Princeton Rowing Making Waves with Firstbeat Sports Technology
The Princeton Rowing team is one of an increasing number of elite teams using technology to take a proactive approach to training and recovery management, injury reduction and performance enhancement….

Discover the new Firstbeat Website – auf Deutsch!
With customers and partners all over the world, Firstbeat is the leader on the market of heartrate monitoring. To make our services even more accessible for our German speaking customers,…

Year in Review 2019: Firstbeat Sports, Fitness, and Lifestyle Wearables
Firstbeat’s advanced performance analytics were introduced in a near-record 20 new devices in 2019. Things also stayed busy on the research and development front.

Why Isn’t My VO2max Increasing? Tips for Improving Faster
This article explores four common reasons why your VO2max might not be increasing as quickly as you hoped and what you can do about it.

Lap Management Tool: Empowering Learning From Physiological Analytics
Isolate and analyze specific session or game moments using Firstbeat Sports’ Lap Management tool.

Project Wellbeing Booster: Firstbeat Lifestyle Assessment Is a Useful Solution for Enhancing Occupational Wellbeing
The impact of a new digital service was tested in an extensive co-operational occupational wellbeing project. Companies involved in the project were Sitra, Fortum, Kone, Varma, Microsoft, Taltioni and…