Tuesday 13th December, 2016, 5 pm Finland / 3 pm UK / 10 am EST
The open webinar is free of charge.
Join us in this webinar and learn which occupational groups currently possess the best balance between stress and recovery! Our experts will discuss what kind of information we have been able to extract about the sleep and exercise habits of thousands of participants, and how this information can be utilized to improve personal and corporate wellbeing.
The webinar will be held by Firstbeat’s head of Physiological Research Tero Myllymäki and Exercise Physiologist Tiina Hoffman.